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This may be the first installment of our new Tasty Tuesday feature where we'll be covering various kinds of foods you can purchase online - in low carb diabetic friendly options, needless to say. Locally it can be difficult to find lower carb choices. But thankfully there are places we can shop for factors we can't get locally - Amazon and Netrition being two common places to look for low carbohydrate products. We use both of these stores to give you the run-down on diabetic snack bars obtainable. Atkins brand is fairly commonly known for their range of low carb products. When it comes to diabetic snack pubs, they do have quite a range. However when choosing, do be cautious as they all include different levels of carbs. For instance, their Endulge Treat bars are 23 g total carbs, 9 g dietary fiber, 12 g sugar alcohol. On the bundle, they say net carbs is merely 2 g. However, that is just a little deceiving.They have made this calculation by subtracting the sugar alcohol as well. But, glucose alcohols can impact blood sugar levels to some degree. To be on the secure side, stick to calculating net carbs predicated on total carbs minus dietary fiber. pre workout provides only 16 g total carbs, 8 g fiber, 8 g net carbs. They are $5.49 for 5 bars, around $1.10 per bar. From Netrition they're slightly more expensive $6.79. Atkins likewise have “Meal Pubs” - which are actually just snack bars. They come in a range of flavors from Chop Chip Granola, to Peanut Butter Pretzel, to Mocha Almond. The Mocha Almond is just about 17 g total carbs, 11 g fiber, 6 g net carbs. The meal bars cost around $8.49 for 5 bars. Harvest Trail Pubs, also an Atkins item are far better. The Dark Chocolate Ocean Salt Caramel is best when it comes to carb content - 13 g total carbs, 9 g fibers, 4 g net carbs. The purchase price is just about $6.80 for 5 bars.Most protein bars sit around the 20 to 25 g total carbs and 5-18 g net carb range. For example, Muscletech, Mission1 Clean Protein Bar, chocolate brownie flavor, comes in at 24 g total carb per bar, 20 g fiber, 4 g net carbs. This one is just a little lower on net carbs since it packs a punch on dietary fiber. But you pay the purchase price too. For 12 pubs the cost is definitely $59.99 - $4.99 per bar. Granade Carb Killer proteins bars come in at 25 g total carbs, 7 g protein, 18 g net carbs, price scale $26.12 for 12 pubs - $2.17 per bar. Simply Proteins Bar, a vegan and gluten free option, is certainly 16 g total carbs, 7 g fiber, 9 g net carbs. A pack of 15 bars comes in at $24.99 - $1.66 per bar. One great thing about these bars is they are more ‘natural.' A few of the protein pubs contain lists of substances along your arm, whereas these bars have a short ingredient set of recognizable ingredients. This often indicates an increased quality product.One thing you might be able to pick up locally should you have access to Trader Joe's, are their Organic Chia Seed Bars. Additionally, you can buy them from Amazon. 14 g total carbs, 3 g fibers, 11 g net carbs. Around $7.67 for 5 bars - $1.53 per bar. Not super low carbohydrate, but overall, not too bad either. The ingredient list contains everything organic and recognizable, too. Quest are also a favorite low carb brand with many different products obtainable. These Chop Chip Cookie Dough Pubs come in at 190 calorie consumption, 21 g total carbs, 17 g fiber, 4 g net carbs. They cost around $20 per 12 pack, producing them around $1.65 per bar. Other tastes consist of Cookies n Cream, Smores, Double Choc Chunk, White colored Chocolate Raspberry, Choc Brownie and more. Browse the Quest range on Amazon here. Search Quest range at Netrition over right here. These Wonder Slim Bars are 160 calories, 18 g total carbs, 8 g fibers, 10 g net carbs, 15 g protein - 7 in a pack for $13.95, making them around $1.99 per bar.These NuGo Smarte Carb Bars can be found in at 190 calories, 19 g total carbs, 5 g fiber, 15 g net carbs, 20 g protein. click here to read cost $19.75, making them around $1.65 per bar. As you can plainly see from the above, there is a wide variety of diabetic friendly snack bars available. Needless to say, unless you want to get ready-made bars, you may make your own. Here is one of our most popular snacks. They are balls, not bars, but we realize you'll love them likewise. Per one ball (which is quite filling) you are looking at 167 calories, 5 g total carbs, 2 g fiber, 3 g net carbs, and 10 g protein. Want to make them? Just click here for the entire recipe. The Simply Protein Bar, with 16 g total carbs, 7 g fibers, 9 g net carbs. At $1.66 per bar, this is a reasonable price and overall it has the cleanest elements out of all the snack bars above. Well, that's it for today. This won't cover every single snack bar of course, but it does give a range of different alternatives for you to explore.

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